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SAQ/LAX Class 2x Per Week

$495.00

Speed, Agility, Quickness

No gym classes this fall? No problem. This 90-minute class will meet twice a week for 6 weeks. With 45 minutes dedicated to improving your footwork and overall athleticism and another 45 minutes dedicated to your stick and lacrosse skills.

The S.A.Q. class component will be taught by NASM certified trainer Spencer Madden. The lax skills component will be taught by Bigfoot owner Jon Stevens. Classes are available for both Middle School and High School age players.

  • High School Class (ages 14-18) Tues & Thrs nights from 4:15pm – 5:45pm (September 22 – October 29)
  • Middle School Class (ages 12-14) Tues & Thrs nights from 5:15pm – 6:45pm (September 22 – October 29)

These classes are COED. This may seem strange when it comes to the skills portion but passing, catching, dodging and shooting skills in lacrosse are very similar for both the boys and the girls game. Although no contact will be allowed, players will be required to wear protective gear during the skills portion of the class. Girls goggles and boys helmets.

*Please note, these are not beginners’ classes as far as the skills component. Players should have competent passing and catching skills in order to get the most out of this course.

Class Cost $495.00

6 weeks, 2x week = 12 workouts. Classes are $45/night.

You get 12 classes in this case for the cost of 11 which allows for an illness or other reason for a missed night. Missed classes will not be credited so please look at the calendar and make sure you can attend all 6 weeks.

DUE TO COVID CONCERNS, OUR CLASSES WILL BE KEPT SMALLER THAN NORMAL. MINIMUM PARTICIPANTS NEEDED PER CLASS IS 5. MAXIMUM IS 8. IF MINIMUM NUMBER IS NOT MET, CLASS WILL BE CANCELLED AND FULL REFUNDS
WILL BE ISSUED.

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Description

Lacrosse Lessons and Fitness Training are Available Year Round.
Our staff is one of the most experienced in the state. We offer lessons for both boys and girls of all ages and skill levels. Lacrosse Lessons are 1 hour in length.

Additional information

SAQLAX

Middle School, High School

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