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STAY SHARP STAYCATION
STAY SHARP STAYCATION


 
Our Price: $90.00



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Description
 
The tough part about the start of lacrosse season is that just as you are getting in shape and have your stick skills sharp, spring break hits.
DON'T LOOSE YOUR MOMENTUM!
Get in to join us spring break for some Speed, Agility and Qucikness training to keep your footwork up to speed and some stick work to keep your game skills sharp.
Our Staycation class will meet 2x's Spring Break week.
Tuesday 3/26 and Thursday 3/28 from 6 to 7:30pm.
Each workout will consist of approximately 45 minutes of SAQ
training and 45 minutes of stick skill work.
Class is COED. Stick work portion of class will consist of passing, catching, shooting and dodging drills that are similar to both the boys and girls game.

THIS CLASS SESSION IS FOR
HIGH SCHOOL AGE PLAYERS 14 - 18


For stick skills portion
Boys must bring helmet, mouthpiece and gloves.
Girls must bring goggles and mouthpiece.


Players should wear turf shoes or sneakers with good lateral support. Running shoes are not recommended.
Players should also bring an H2O bottle.

Class size: Minimum 3, Max 10
** MINIMUM NUMBER FOR CLASS IS 3 PARTICIPANTS. IF MINIMUM IS NOT MET, CLASS WILL BE CANCELLED AND REGISTRANTS WILL RECEIVE A FULL REFUND. **

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